Happy with this run. I went out very easy. I spent the weekend in Brisbane and I drove the family Down. Travelling with kids the trip there and back was about 18 hours of driving. We left Friday evening at 6 pm, and returned by Sunday at 4.30pm. So I figured sitting in a car and driving for that long effected my pace. On wednesday I will push just a little harder. Besides all of that this is the farthest I have run for 15 years. So I am happy, my trip was well worth watching the Mighty Magpies beat the Adelaide Crows in a thriller that I don't think I will ever forget. See ya on Wednesday. Good Running.