Running man

Well OK my ife says I should get into this Blogger thing. I will Post my running progress on here. I am pretty sure that not many people read this, so can't really see the point when I have a Facebook page going as well.

Just to let others know I have made a commitment to run a Marathon within 12 Months. I have until August 2009 to achieve this goal. As of February 2009 I had not run for over 12- 15 years, sure I had a go, realised how bad I was and gave up. Then my Wife introduced me to the C25K program from Robert Ullrey : www.ullreys.com/robert/Podcasts/

I started the program January this year and within 12 weeks I was running 5 K straight. I have now moved onto the F210K found at http://www.djsteveboy.com/fw210k.html

I am in week 3 as you can gauge from my link below.

So please follow along and give any feedback, that is if anyone actually reads this.

Good running.